A FEMALE PEER-LED SUPPORT GROUP
A safe space to talk,
listen, support or just exist on the tough days!
OUR NEXT IN-PERSON GROUPS:
WHERE:
53two Studios
Great Northern Warehouse
Unit 2
235 Deansgate
Manchester
M3 4EN
SCAN/TAP FOR VIDEO DIRECTION
FROM 7:00PM
WHAT'S IT ALL ABOUT?
-
A space with no pressure and no judgement
-
freedom to speak - no interruptions or comments (facilitators are permitted to respond)
-
18+
-
with a warm welcome at the doors by facilitators you can then grab yourself a brew and a biscuit
-
then 5 questions:
WHAT HAPPENS AT A GROUP?
1. One good thing / one bad thing about your week?
3. How have you been? Anything else you want to share?
2. On a scale of 0-5 how (Different emotions/feelings) have you felt this week?
FINAL QUESTIONS:
4. A would you rather question!
5. One thing you're looking forward to this week?
HELPFUL ORGANISATIONS
-
MIND- a mental health charity.
Support line- 0300 102 1234
Info lined 0300 123 3393
-
42 nd Street- Greater Manchester Young People’s mental health charity.
Phone line 1pm-5pm, Mondays, Wednesdays and Fridays-
0161 228 7321
-
Sands- pregnancy loss or the death of a baby
Helpline- 0808 164 3332
-
Beat Eating Disorders
www.beateatingdisorders.org.uk
Helpline 3pm-8pm, Monday- Friday England- 0808 801 0677
-
Me Too. – sexual violence
-
Smaritans- suicide support
Phone 116 123
-
Papyrus- suicide bereavement support
www.papyrus-uk.org
Hope line- 0800 068 4141
-
The River Manchester- empowering survivors of domestic abuse
Phone 0161 371 5522